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Ming's 排球小教室【基礎篇】

by 銘排生活Ming's VolleyLife

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Playlist•20 videos•70,820 views

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Ming's 排球小教室【基礎篇】

20 videos

70,820 views

Last updated on Apr 7, 2024

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Ming's 排球小教室【基礎篇】

by 銘排生活Ming's VolleyLife

Playlist•20 videos•70,820 views

Play all

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0:32

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低手對空輕鬆練記得要注意細節動作喔！【基礎篇】｜Ming's #shorts

銘排生活Ming's VolleyLife

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3.6K views • 4 months ago

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8:29

Now playing

最高效又實用不可不知的18項動態暖身 18 High Efficiency Volleyball Dynamic Warm-Ups 【基礎篇#19】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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18K views • 2 years ago

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13:25

Now playing

最帥單腳攻擊！3步驟學會單腳跳 Volleyball Wave Attack Basic Foot Work 【基礎篇#18】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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15K views • 3 years ago

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14:29

Now playing

（CC SUB）手把手教你攻擊步！左右撇子都適用的詳細教學 Basic Footwork Technique Before Volleyball Spike【基礎篇 #17】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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33K views • 3 years ago

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11:29

Now playing

（CC SUB）又高又快的那位！攔中手介紹排球位置小科普EP.4 Middle Blocker Introduction【基礎篇 #16】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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27K views • 3 years ago

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9:12

Now playing

（CC SUB）會打球也要會架場！詳細步驟教會你綁網子 Volleyball Net Set Up Tutorial【基礎篇#15】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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16K views • 4 years ago

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13:16

Now playing

舉球員是什麼？排球位置小科普 EP.3 4W1H of SETTER【基礎篇#14】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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27K views • 4 years ago

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9:19

Now playing

你還在場上迷路嗎？輪轉位置簡單學～ Knowing Your Position On the Volleyball Court 【基礎篇#13】｜Ming's排球小教室

銘排生活Ming's VolleyLife

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72K views • 4 years ago

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13:07

Now playing

排球有哪些常見犯規？實際示範講解！Common Volleyball Faults 【基礎篇#12】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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99K views • 4 years ago

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8:30

Now playing

什麼是副攻手？副位特質大解析排球位置小科普EP.2 Who is Opposite? 【基礎篇 #11】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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46K views • 4 years ago

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14:39

Now playing

確定裁判手勢你都會嗎？在場上看不懂就搞笑😂 Referee's Official Hand Signals of Volleyball ｜ Ming's排球小教室【基礎篇#10】

銘排生活Ming's VolleyLife

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112K views • 4 years ago

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10:11

Now playing

自由球員是什麼？排球位置小科普EP.1 4W1H of LIBERO 【基礎篇#9】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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53K views • 5 years ago

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7:21

Now playing

還在煩惱痠痛嗎？18招教你鬆全身～ How to Relax After Exercise【基礎篇#8】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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20K views • 5 years ago

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8:02

Now playing

25招你不可不知的熱身運動 25 Ways To Warm Up【基礎篇#7】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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20K views • 5 years ago

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6:28

Now playing

球場上的護身倒法？！Basic Defense Protecting Skills【基礎篇#6】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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85K views • 5 years ago

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3:56

Now playing

站在地上也可以大底對方？Basic Blocking Techniques (EN sub)【基礎篇#5】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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42K views • 5 years ago

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想要很ㄅㄧㄤˋ的扣球嗎？Volleyball Hitting Tutorial【基礎篇#4】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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287K views • 5 years ago

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高手高手高高手！ Build Your Basics for Overhead Passing【基礎篇#3】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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67K views • 5 years ago

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你以為很簡單的低手點線面 Main Points of Volleyball Passing & Receiving【基礎篇＃2】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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71K views • 5 years ago

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排球有哪些發球種類呢？ The Ways to Serve【基礎篇#1】｜Ming's 排球小教室

銘排生活Ming's VolleyLife

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22K views • 5 years ago

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